http://172.16.0.2:8085/ 2026-06-16T11:50:25+00:00 http://172.16.0.2:8085/ http://172.16.0.2:8085/_media/wiki:logo.png text/html 2023-02-14T09:12:07+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/software_en_links?rev=1676365927&do=diff Software en links TSV StageMaker, werkte niet (meer) WinMSS (Match Scoring System), officiele IPSC software [DSTK Stage Design Powerpoint template] text/html 2023-02-14T09:11:36+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=dstk_powerpoint_template.pptx&ns=0&rev=1676365896&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pptx.svg" alt="dstk_powerpoint_template.pptx" loading="lazy" width="500" height="500" /> text/html 2023-02-14T07:43:53+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/start?rev=1676360633&do=diff DSTK Wiki Welkom! Op deze wiki gaan we de drills en stages verzamelen waaruit de training wordt samengesteld. Zo kunnen de trainingen vorm worden gegeven en een stabiele basis vormen voor de training. Heb je een goed idee of een warm up, practice drill of stage? Deel het, en als iedereen het er mee eens is wordt de content toegevoegd zodat de bibliotheek langzaam maar zeker groeit naar een mooie groep oefeningen! text/html 2021-10-11T11:55:36+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/trainingsavond?rev=1633953336&do=diff Trainingsavond De trainingsavond bestaat uit de volgende blokken: - Opzetten drills en stage - Warming up - Practice drills - Stage drill - Afbreken en opruimen Als medeschutter wordt er verwacht dat je in elk geval meedoet met opzetten of opruimen. Wil je vroeg weer weg dan help je dus met opzetten, kom je laat binnen dan help je dus met opruimen. text/html 2021-10-11T10:02:08+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/ipsc_warm-up_drills?rev=1633946528&do=diff Warm-up drills Drillnummer, korte omschrijving, drill link. 1: Trex Arms warming up Simpele warming up maar effectief. [:warmup_1.pdf] 2: BAER standard 5 hits links, 5 hits rechts, wissel, 3 hits midden. Oefent transitie voor en na wissel. Afstand 5-10 meter. text/html 2021-10-11T10:00:40+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=bear_danny_warmup_1.png&ns=0&rev=1633946440&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/bear_danny_warmup_1.png?w=500&amp;h=500&amp;tok=2d38fd" alt="bear_danny_warmup_1.png" loading="lazy" width="500" height="500" /> text/html 2021-10-11T10:00:40+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=bear_danny_warmup_2.png&ns=0&rev=1633946440&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/bear_danny_warmup_2.png?w=500&amp;h=500&amp;tok=53fdce" alt="bear_danny_warmup_2.png" loading="lazy" width="500" height="500" /> text/html 2021-10-11T10:00:40+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=bear_danny_warmup_1.pdf&ns=0&rev=1633946440&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pdf.svg" alt="bear_danny_warmup_1.pdf" loading="lazy" width="500" height="500" /> text/html 2021-10-11T10:00:40+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=bear_danny_warmup_2.pdf&ns=0&rev=1633946440&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pdf.svg" alt="bear_danny_warmup_2.pdf" loading="lazy" width="500" height="500" /> text/html 2021-10-11T10:00:06+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/ipsc_practice_drills?rev=1633946406&do=diff Practice drills Drills om bepaalde bewegingen in te slijpen. Drillnummer, korte omschrijving, drill link. 1: Trex Arms cadans training 1 Simpele drill maar effectief. 2 hits per circel in cadans, beginnend op 60% snelheid, steeds sneller tot de schoten buiten de cirkel vallen. Daarna die snelheid trainen. text/html 2021-10-11T09:58:11+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=baer_standard.pdf&ns=0&rev=1633946291&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pdf.svg" alt="baer_standard.pdf" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:57:52+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=baer_standard.png&ns=0&rev=1633946272&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/baer_standard.png?w=500&amp;h=500&amp;tok=b2a58b" alt="baer_standard.png" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:42:30+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=wiki%3Alogo.png&ns=wiki&rev=1633945350&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/wiki:logo.png?w=500&amp;h=500&amp;tok=473a29" alt="logo.png" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:41:52+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=wiki%3Acropped-dstk_logo.jpeg&ns=wiki&rev=1633945312&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/wiki:cropped-dstk_logo.jpeg?w=500&amp;h=500&amp;tok=7c2240" alt="cropped-dstk_logo.jpeg" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:34:07+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/ipsc_training_stages?rev=1633944847&do=diff Oefenstages Stages die snel en effectief zijn op te zetten om te trainen. text/html 2021-10-11T09:33:04+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=trex_arms_throttle_control.pdf&ns=0&rev=1633944784&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pdf.svg" alt="trex_arms_throttle_control.pdf" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:32:51+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=trex_arms_throttle_control.jpg&ns=0&rev=1633944771&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/trex_arms_throttle_control.jpg?w=500&amp;h=500&amp;tok=ad1870" alt="trex_arms_throttle_control.jpg" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:31:01+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=trex_arms_triple_ten.pdf&ns=0&rev=1633944661&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pdf.svg" alt="trex_arms_triple_ten.pdf" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:30:46+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=trex_arms_triple_ten.jpg&ns=0&rev=1633944646&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/_media/trex_arms_triple_ten.jpg?w=500&amp;h=500&amp;tok=606a41" alt="trex_arms_triple_ten.jpg" loading="lazy" width="500" height="500" /> text/html 2021-10-11T09:28:39+00:00 admin (admin@undisclosed.example.com) http://172.16.0.2:8085/?image=trex_arms_cadence_2.pdf&ns=0&rev=1633944519&tab_details=history&media_do=diff&do=media <img src="http://172.16.0.2:8085/lib/images/fileicons/svg/pdf.svg" alt="trex_arms_cadence_2.pdf" loading="lazy" width="500" height="500" />